I'm actually a little nervous about going to the class. Again, even though I'm a bigger guy, I'm afraid that I will be the smallest person there. Hopefully I'll be proved wrong, in a good way I guess. I'm really hoping that I will learn something that I don't already know (but have failed to put into action) at these classes. Tomorrow the full blow HMR liquid fast program starts. Not sure what to expect. Maybe more of what I've already gone through; really hungry the first few days then livable.
The HMR Healthy Solutions diet has been working great for me. I was really upset yesterday because instead of losing a pound or even staying the same weight I actually gained a pound. I was a little happier this morning when I ended up losing two pounds to put me where I would have expected to be yesterday. So as of right now I've lost 10 pounds in 12 days.
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